Re-Mothering Practice & Sound Bath | Trauma Informed Reparenting + Somatics

Mother's Day can be a difficult time for those of us who have painful relationships with our moms. It can bring up anger, sadness and grief; a reminder of all the things we longed for from our mothers but never received.

On Saturday, June 1st, you are invited to connect with folks who can understand, relate to, and validate your lived experience. In this safe container, we will practice somatic approaches to help establish calm and safety in your body, explore a powerful writing exercise in reparenting, and finally surrender into a coccoon of sound intended to help support your mental and emotional well-being.

Join us and be reminded that you are not alone on your journey, that it is totally possible to experience relief from all you've been carrying, and that you have full permission to take care of yourself.

Please read our FAQs below for more information.

Water, tea and light refreshments will be provided.

All participants will receive a gift bag.

Please wear comfortable clothing and bring anything that will support your comfort for the soundbath (pillows, blankets, bolsters etc.)

Meet Your Facilitator

Jungle Flower (she/her) is a Tkaronto based poet, speaker, trauma-informed writing guide and sound bath facilitator.

After escaping a psychologically abusive relationship, she founded Reclaim Your Voice in 2012, a BIPOC survivor-led organization that creates safe spaces where people who have experienced abuse and sexual violence can gently work through their trauma. In 2021, Reclaim Your Voice received the Mayor’s Community Safety Award from the so-called City of Toronto.

Jungle Flower found healing through her work in the survivor community. Today she works with schools across the country, hosting survivor-centred workshops and sharing her sacred gifts as a medicine offering for those who need it.

To book a private soundbath or somatic session with Jungle Flower, visit www.TorontoSoundBaths.ca