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Relax, Refresh, Recharge | Half Day Retreat

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Date and Time

Location

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Join us for a half day retreat in the city. Our life is full of uncertainty, busyness and a growing list of obligations and responsibility. It can be easy to forget that staying calm, relaxing and enjoying our current life are all within our grasp. In this class we will learn meditations that will help us lighten up, make the most of our moments and find mental peace within the life we have today.

By the end of this half-day retreat you will have tools to:

  • let go of painful feelings
  • stay calm and relaxed in difficult situations
  • find mental peace in the midst of busy times

Everyone is welcome. This course is suitable both for beginners and those more experienced and consists of guided meditations, teachings, and time for questions. Light refreshments will be available.

Cost $35 (free for members)
Online registration via Eventbrite. Drop-ins welcome

Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

No Refunds

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