Safe Space Support Circle
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Safe Space Support Circle

Come join our Safe Space Support Circle where we can learn, listen, and support each other in a non-judgmental virtual environment.

By Gray Matter Health

Date and time

Tue, Sep 17, 2024 4:00 PM - 6:00 PM PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

7:00 PM - 9:00 PM

Safe Space Support Circle -Month 1

About this event

  • 2 hours

Safe Space Support Circle

Welcome to our online Safe Space Support Circle!

The Safe Space Support Circle is an online mental wellness community designed to foster a nurturing and empowering environment where individuals can explore and enhance their mental health. Our program is committed to creating a supportive space for learning, asking questions, sharing and personal growth, enabling participants to openly expore their mental health and feelings without judgment.

Mission:
To provide a supportive and confidential environment where individuals can learn more about mental health, ask questions, gain support, and explore personal growth with the guidance of experienced professionals and the solidarity of a compassionate community.

Objectives:

  • Educate: Offer accessible information and resources on various mental health topics to enhance understanding and awareness.
  • Empower: Encourage participants to take proactive steps in their mental health journey, providing tools and strategies for self-care and resilience.
  • Support: Facilitate meaningful connections among participants through shared experiences, fostering a sense of belonging and mutual support.
  • Explore: Create opportunities for participants to reflect on their mental health, identify personal goals, and develop strategies to achieve them.


Every 4th Tuesday at 7:00 pm

Frequently asked questions

Is this group therapy?

No it it not. It is a supportive space to learn and explore your mental health.

How often will this group meet?

Once per month on the forth Tuesday at 7 pm

Can I attend only periodically?

Group members will be encouraged to join us monthly.

Is there an age limit?

Yes. Participants must be at least 18 years of age to join.

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