Self-Care for Caregivers

Self-Care for Caregivers

Presented by CHATS. Let's talk about how we can take care of ourselves and what we need to watch for to prevent burnout. Online or in-person

By Vaughan Public Libraries

Date and time

Tue, Jun 4, 2024 2:00 PM - 3:00 PM EDT

Location

Civic Centre Resource Library

2191 Major Mackenzie Drive West Vaughan, ON L6A 4W2 Canada

About this event

  • 1 hour

We cannot prevent everything from occurring, but we can change the meaning we attribute to the event or circumstance, and we can change how we respond to or deal with what comes our way. Self-Care for Caregivers talks about how we can take care of ourselves and what we need to watch for to prevent burnout. All caregivers have their limits. Let's work together to make sure it doesn't come to point of exhaustion.

Presented by CHATS. Attend in-person or on Zoom

Civic Centre Resource Library or Online

June 4, 2:00 PM - 3:00 PM


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Vaughan Public Libraries (VPL) is a public library system serving communities in the City of Vaughan.

Free