Self-Care Saturday @ Milton Farmer's Market

Self-Care Saturday @ Milton Farmer's Market

Join Registered Dietitian Alida Iacobellis for a meet up at the market and a nourishing nature walk.

By Alida Iacobellis RD MHSc

Date and time

Sat, Jun 8, 2024 10:00 AM - 11:00 AM EDT

Location

Centennial Park

Centennial Park Milton, ON L9T Canada

Agenda

10:00 AM - 10:30 AM

LEARN


Learn about the benefits of being prepared with satisfying snacks and how to build snacks that will keep your energy levels high and cravings away through the day.

10:30 AM - 11:00 AM

SHOP & CONNECT


Browse the market, shop for snacks, and make new connections. Alida will be available to chat and answer your questions!

11:00 AM - 11:30 AM

NATURE WALK (optional)


Once we're done shopping, let the connection continue by joining for an optional nature walk around Mill Pond to cap off the ultimate self-care Saturday morning!

About this event

  • 1 hour

Meeting point: Gazebo at Centennial Park (corner of Mill Street and Martin Street)

Organized by