Six Week Series: Stretch, Relax & Reflect

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Event Information

Location

Location

Online Event

Refund Policy

Refund Policy

No Refunds

Sales Have Ended

Registrations are closed
Registration for this series is now closed. Please check out our main page for a full list of our online offerings.
Event description
Explore the Hidden Language of Hatha Yoga on Wednesdays from 4:00 - 5:30pm PST/PDT from February 17 - March 24

About this Event

Be guided through the Hatha Yoga Hidden Language process with asanas, meditation, breath work and relaxation. Explore the way ancient yoga poses and our bodies hold stories full of symbolic meaning. When we enter these in a quiet, reflective way we can allow our physical responses, emotions, and insights to bring these stories forward. Writing and drawing help us to capture and retain a record of the precious guidance for our growth. Share your discoveries in small groups and decide on any action you wish to take forward.

You will need an uncluttered space, a yoga mat, comfortable clothing, a journal and pen. You are also asked to sign in 30 minutes before your first class to check and adjust the positioning of your mat, laptop camera, lighting and sound.

Details

Date & Time: This online series takes place on six Wednesdays from 4:00 - 5:30pm PST/PDT on the following dates:

  • February 17
  • February 24
  • March 3
  • March 10
  • March 17
  • March 24

Location: This class will be held online using Zoom.

Investment: $210 for a series of six classes.

Instructor: This class will be led by a senior Ashram teacher certified in the Hidden Language Hatha Yoga approach.

Enrolment: Online classes are limited to 16 participants. If the class is full, you will have the option to join a wait list.

Accessing the Online Classes:

Once you register, you will receive an email from EventBrite with a link to the Online Event Page which has information on how to join the classes via Zoom. You will need to be logged into EventBrite with the same email address you used to purchase the class series in order to access the Online Event Page.

This online class series includes small group work so we ask that you connect with your own device if multiple people from your household are participating.

Click here for a list of all our upcoming offerings.

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Location

Online Event

Refund Policy

No Refunds

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