Let the vibrations of a sound bath take you on a meditative journey.
Our bodies naturally want to be in or moving towards a state of balance. In the busy world we live in, we seldom have time to relax and heal the stress and trauma we encounter on a daily basis. When stress levels get too high, they can manifest into anxiety, depression and or physical aches and pains.
The vibrations of gongs, Tibetan and crystal singing bowls, chimes and drums, will take you into a deep meditative state; bringing you back into vibrational balance and promoting both emotional & physical healing.
Join me on Saturday, May 4th, from 4:30 - 5:45 pm
at Modo Yoga East Vancouver , 560 E 15th Ave, Vancouver
Cost: $45.00
For more information or to purchase tickets visit: www.wellandsound.ca/booknow
Some benefits of sound healing include.
- Reduce stress and increase relaxation
- Improve quality of sleep
- Release suppressed emotions, negative energy and clear emotional blockages
- Relax the nervous system, muscles and tissues to promote healing
- Help manifest intentions
- Expand your awareness
*NOTE: Please bring yoga mat, blanket, eye cover, pillow and a water bottle as you will be lying on the ground for the session. Please arrive 10 mins early as doors close promptly at 4:30.
