Sound Healing, Restorative Yoga, and Meditation Class

Sound Healing, Restorative Yoga, and Meditation Class

Join us for a relaxing session of sound healing, restorative yoga, and meditation to unwind and find inner peace.

Date and time

Thu, May 23, 2024 7:00 PM - 8:00 PM MDT

Location

8989 Macleod Trail SE #408

8989 Macleod Trail Southeast #408 Calgary, AB T2H Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

7:00 PM - 8:00 PM

What You Need

Kate Kolskog

Our beautiful space allows you to relax and release all your stress from a busy week. All you need to bring is your yoga mat, a blanket, and a water bottle.

About this event

  • 1 hour

Welcome to our Sound Healing, Restorative Yoga, and Meditation Class! Join us for a rejuvenating experience at Supporting Wellness 408 8989 Macleod Trail SE. Immerse yourself in the soothing sounds of healing music, unwind with gentle restorative yoga poses, and find peace through guided meditation. This event is designed to help you relax, recharge, and realign your mind, body, and spirit. No experience is necessary - just come with an open heart and a willingness to let go of stress and tension. We can't wait to see you there!

Frequently asked questions

What Do I Need To Bring?

Yoga Mat, Blanket, Water Bottle

What To Expect?

Arrive 10 minutes early to get yourself settled in, the class starts with restorative yoga of grntke and suddke moves, aromatherapy, 20 minute meditation with sound healing 1:1, 20 minutes of sound healing and frequancy work.

Where Do I Register?

www.supportingwellness.com

Tags

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