SOUND MEDITATION a curated experience of connection and awareness
Community Sound Bath Meditation - join us for a curated experience of connection and awareness through deep listening to reset and restore
Location
Centennial Lodge, Queen's Park
3rd Avenue New Westminster, BC V3M 1V2 CanadaRefund Policy
About this event
This is your invitation to a S O U N D MEDITATION experience led by Lyn Sakari, certified meditation teacher, reiki practioner and sound bath musician. The Crystal Tones alchemy singing bowls used, infused with gemstones and precious metals, have been thoughtfully selected for their high quality and integrity. Lyn's set of bowls are one of a kind and lovingly named 'Unity Consciousness' and are complementary to the other instruments included in the sound scape journey. You can expect to feel relaxed, restored and refreshed as your nervous system has the chance to recalibrate and attune to the vibrations, all within a safe container. Come and connect with your highest Self and the innate wisdom that resides within this space.
Benefits of Sound Meditation include calm and peaceful states as brain waves shift from an active state (Beta) to a relaxed state (Alpha) or a dreamlike state (Theta) and the parasympathetic nervous system is activated - inducing rest and recovery. Those that have attended Lyn's sessions have reported a reduction in pain, restorative sleep, emotional release, seeing visions, seeing colours, a sense of connectedness and invigoration. The healing benefits of this practice reveberate long after the session ends.
Tea or Cacoa will be served. There will be integration and community connection practices following the Sound Meditation offering to close.
In the spirit of accessibility we are intentionally keeping the cost at a suggested exchange of $44 so that this is open to all on an ongoing basis.
Other exchange options:
(please select FREE ticket option to apply these):
*Buddy pass (2 tickets) available for $50 (bring a loved one!)
*10 session pass available for $250
cash or etransfer to hello@sitwithsakari.com
NO ONE WILL BE TURNED AWAY DUE TO LACK OF FUNDS - ALL ARE WELCOME
Sit with Sakari is devoted to making mindfulness and meditation practices accessible to the collective in a safe and supportive environment. Building community while awakening the individual.
Please bring what you need to feel comfortable lying down: yoga mat, meditation cushion, pillow, eye covering, blanket etc.
ALL are welcome - new and seasoned practioners alike.
Location: Centennial Lodge, Queens Park, New Westminster - this is a stunning location, nestled in Mother Nature's glory
There is ample free parking within the park
Please arrive a few minutes early to allow time to settle in as we will begin promptly at 8PM
If you have questions or require more information please email hello@sitwithsakari.com
Visit : https://sitwithsakari.com
We are not able to provide refunds - if you cannot attend please gift your ticket to a friend.
Your attendance is confirmed:
1) upon payment (via EventBrite or etransfer)
2) OR upon receipt of an email stating that you are experiencing financial hardship and would like to attend via karma funding (scholarship or sliding scale)
3) OR upon receipt of an email stating that you prefer to pay cash
Disclaimer and Subscription: By registering you agree to release the organizing parties all liability associated with this event and consent to having your photograph taken and/or shared on social channels as well as approve event organizers with email subscription for connection approval following the event.