You'll embark on a journey to enhance flexibility, relieve tension, and promote relaxation. Through a series of gentle stretches and mindful movements, you'll release tight muscles, improve circulation, and rejuvenate your body and mind. Whether you're an athlete looking to enhance performance or simply seeking to unwind after a long day, this class offers a space for you to stretch, breathe, and find peace within.
Disclaimer: Kindly be informed that if attendees arrive more than 10 minutes late to the event, it may lead to the cancellation of their registration with applicable charges. We value the time and commitment of all participants and aim to start our events promptly. Your cooperation in adhering to the schedule is greatly appreciated. Thank you for your understanding.
