Leading others starts with the self-awareness to positively lead ourselves.

Self Awareness and Self Management in Life and in the Workplace - Understanding our hot button triggers and how to manage them in life, in the workplace ...and in the COVID era!

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Your energy is your currency, personally and professionally. It is introducing you, and driving your professional effectiveness before you ever say a word.

Do you know what is yours saying?

As the leader of your life, and, formally or informally, a leader in the lives of those around you, your actions and behaviours hold the key to your personal, interpersonal and professional success.

Through this workshop you will understand how something as seemingly innocuous as ‘emotional energy’ can fundamentally define how others view you, how interpersonally influential you are, and gain tools to help you manage and cultivate it.

Utilizing the Energy Leadership Index, you will assess and evaluate where your catabolic and anabolic (~positive and negative) energy is (levels 1-7), explore what, consciously and unconsciously, triggers your emotions and reactive energy, and create concrete and applied POSITIVE FORWARD MOTION development goals to address and increase your Emotional self-management and Emotional Intelligence.

Workshop Goal

With a foundation of Emotional self-awareness, self-management, and focus on the Energy of Leadership Index, in this workshop participants will dig in to learn the Energy Leadership Index framework in order to support themselves to understand and manage their emotional energy and behaviour, as professionals, leaders, and teammates.

In this workshop participants will achieve an understanding of how emotions shape who we are, how we relate to others. How to improve personal, interpersonal, and professional relationships through emotional self-management and self-awareness.

Participants will leave with tools necessary to identify and uncover their triggers, where their unconscious energy lays, what the EL Index is, and most impactfully, how to use this framework and model to positively influence your Energy as a professional.

Audience

This program is ideal for leaders of:

• Self
• Teams
• Departments
• Divisions
• Organizations

Workshop Outcomes

By the end of this workshop, participants will:

• Enhance our anabolic (positive) Energy and Mindset by increasing our capacity to understand, manage and regulate emotions and behaviours under stress
• Understand the Energy Leadership Index Assessment Framework, & how to apply it.
• Be introduced to Emotional Intelligence at a high level
• Explore the role of mindfulness in managing highly charged situations
• Understand how emotions, triggers and behaviours (blind spots) impact our professional influence and ability to collaborate and communicate
• Explore individual energy index levels and indicators under normal conditions and in the *FAST lane (*Frustrations, Assumptions, Stressors, Triggers
• Understand the consequences of your conscious and unconscious emotional energy on your life, and workplace

Questions? Please email lesleycalvincoaching@gmail.com!

I am looking forward to 'seeing' you there!

Lesley

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I work with individuals, leaders and organizations with real emotions to positively navigate the FAST Lane© of work and life.

Positive Forward Motion, Inc

Lesley Calvin MA CPC PCC

Life, Leadership & Organizational Culture Specialist

Coach | Facilitator | Speaker  

Certified Emotional Intelligence, Positive Leadership, & Organizational Culture Specialist