Overwhelmed by social media telling you what NOT to eat? Struggling to make changes that work with your lifestyle?
Join Dawn Thalheimer on Tuesday, June 4th and discover:
- how to create a plan that supports your goals
- why feeling guilty for eating is not helping
- why carb cycling, nutrition timing, and intermittent fasting probably don’t matter
Decrease stress and increase confidence with strategies you can start using right now.
This is a small group meet up with limited space so get your tickets soon.
This free event is hosted by Jackie Frasch RPC, Dawn Thalheimer and Dr. Ali McMillan ND.