Tuesday Talks. Monthly Meetups

Tuesday Talks. Monthly Meetups

Yes! You Can Eat That! Nutrition for your Real Life

By Reclaim Your C.A.L.M. Wellness Retreats

Date and time

Tue, Jun 4, 2024 5:30 PM - 6:30 PM PDT

Location

Kelowna Public Library: Classroom 3

1380 Ellis Street Kelowna, BC V1Y 2A2 Canada

About this event

  • 1 hour

Overwhelmed by social media telling you what NOT to eat? Struggling to make changes that work with your lifestyle?

Join Dawn Thalheimer on Tuesday, June 4th and discover:

  • how to create a plan that supports your goals
  • why feeling guilty for eating is not helping
  • why carb cycling, nutrition timing, and intermittent fasting probably don’t matter

Decrease stress and increase confidence with strategies you can start using right now.

This is a small group meet up with limited space so get your tickets soon.

This free event is hosted by Jackie Frasch RPC, Dawn Thalheimer and Dr. Ali McMillan ND.

Organized by