Understanding Anxiety and How to Support Loved Ones
Come join us at the Poirier Branch, Coquitlam Public Library for an informative event on understanding anxiety and learning how to support your loved ones dealing with it. This in-person event will provide valuable insights based on neuroscience and practical tips on offering support, and promoting mental well-being. There will be an experiential learning portion for you to practice new skills. Whether you're personally affected by anxiety or want to help someone you care about, this event is for you. Don't miss out on this opportunity to learn and grow together!
This workshop is suitable for:
Care-givers
Parents & family members
Partners
Teachers & Educators
*This is a psycho-educational workshop facilitated by Sarah Susswein, Registered Clinical Counsellor (RCC). If you have extended health benefits, check with your benefits provider for coverage.
