Virtual Boot Camp Exercise Class

Virtual Boot Camp Exercise Class

Rise and shine! This high-intensity interval training class combines cardio, strength training and athletic conditioning.

By Organizational Development, Human Resources Services

Date and time

Tue, Jun 8, 2021 5:00 AM - 5:45 AM PDT

Location

Online

About this event

Rise and shine! This high-intensity interval training class combines cardio, strength training and athletic conditioning.

Join instructor Tessa Finelli in this virtual bootcamp exercise class! Tessa has been a personal trainer with GoodLife Fitness for the last 14 years. She is a 5x nationwide Team Training Coach of Excellence Award winner in the company. She is the PEAK head coach at GoodLife’s Square One location and she teaches bootcamps, body pump, and HITT classes. She enjoys making people feel good, confident and successful through fitness. Outside of the gym she loves spending time with her dog and being outdoors.

**Limited spots, Register ASAP!

Organized by

Organizational Development

Human Resources Services

od@mcmaster.ca

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