Wellness Lunch and Learns | YEG Reconnect

Wellness Lunch and Learns | YEG Reconnect

Improve your wellness at work and home! Explore a new topic every month in these monthly, free, virtual events!

By REACH Edmonton

Select date and time

Thu, Nov 14, 2024 11:30 AM - 1:30 PM PST

Location

Online

About this event


Join us to connect with a better sense of well-being throughout 2024! YEG Reconnect is proud to partner with Wellness Works Canada to offer 8 webinars throughout 2024: Learn about a variety of topics such as managing workload, conflict, and burnout.

Attendance is free and open to all non-profit workers and volunteers.

A diverse set of facilitators from across Canada will lead the training. They have decades of experience in the space of well-being, psychological health and safety, resilience, and mental health.


Upcoming Session:

Financial Well-Being (Nov 14, 12:30 - 2:30 pm)

What is the number one cause of divorce, and overall stress for Canadians and folks across the world? You guessed it – financial stress. Financial stress is not about how much we make but often how we manage it. In this session, participants will; define the gap between what you have, what you spend, and what you need; learn about the science of reference points; and define what truly promotes happiness and financial well-being (hint: it’s not more money).


Attendees of each event have a chance to win a $25 Gift Card as a self-care gift!


Upcoming Session Topics:

May: Healthy Optimism And Toxic Positivity (ended)

June: Working Smarter (ended)

September: Balance (ended)

November: Financial Well-being


YEG Reconnect is an initiative by REACH Edmonton Council for Safe Communities. This initiative was crated to improve interconnectedness and share resources with Edmonton's non-profit community. Learn more and join the YEG Reconnect network:

yegreconnect.ca


Learn more about REACH Edmonton and view other initiatives:

reachedmonton.ca

Organized by

REACH is Edmonton's Council for Safe Communities. We are a backbone, community-based organization working to mobilize and coordinate organizations, community groups and Edmontonians to find innovative solutions to prevention and community safety.