#WellSaturdays PRESENTS: Move X Mingle {at WellHaven}

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Location

WellHaven

955 Dovercourt Road

Toronto, ON M6H 2X6

Canada

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Get energized and revitalized with a fun, physical power yoga class followed by smoothies and a light grainless breakfast!

About this Event

Join Becka Crowe, Christina Rose and Kayla Saint-Onge at WellHaven Toronto for the first ever #WellSaturday event -- and start your weekend vibing-high!

Get energized and revitalized with a fun power yoga class to upbeat music led by Christina, followed by gut-healing smoothies by Kayla and a light grainless breakfast whipped up by Becka!

Enjoy a morning of movement and mingling, while getting to meet members of the WellHaven community!

Have a friend you know would want to join you? Invite them! And even if you don’t, we encourage you to get out of your comfort zone (where life’s magic happens!) and come alone. You never know who you could meet! Maybe your new best friend!

Limited spots available, so don’t miss out!

Event Price:

Single ticket $20

Sharing is Caring! Bring a friend and each pay $15

Meet Your #WellSaturday Hosts!

Christina

Christina Rose is a Mindset Coach, Energy Healer and Yoga Instructor. She has been a dedicated student of yoga since 2009, and feels it is an important form of her personal self-expression. Her passion for yoga evolved into a desire to share it with others; not only for it’s benefits as a physical practice, but also for it’s potential to support you mentally, emotional and spiritually.

How you show up on your mat, is how you show up in your life. Christina describes one's yoga practice like a mirror: A reflection of how one approaches situations, circumstances and interactions out in the world. She believes that through yoga, the insight you’ll gain about yourself is both invaluable and transformational. It’s as much about transforming your life, as it is about improving your physical wellbeing.

Becka

Becka Crowe has been a health foodie since 2012 when her health took a turn, bringing her to rock bottom. For her own mental and physical health, Becka knew it was time to make a change that western medicine had failed to do. She took herself off all prescription drugs and reversed all health ailments naturally through food, wellness practices and energy healing.

Since then, Becka has become an international grainless food blogger and wellness expert. She has worked to promote healthy eating and recipes with brands like NFL Canada, Vitamix and many more. Becka is passionate about transforming her life and others by awakening the body, mind and soul.

Kayla

Kayla Saint-Onge is a Registered Holistic Nutritionist and BioEnergetic Intolerance Elimination (BIE) Practitioner. She began her career in alternative health after experiencing her own health challenges with an autoimmune diagnosis of Ulcerative Colitis.

Kayla's experience as an IBD and Gut Health Nutritionist is one of her primary modalities in helping her clients eliminate chronic digestive symptoms and achieve freedom and balance in their life.

Kayla believes that every individual is capable of regaining health and is extremely passionate about helping her clients uncover the true causes of their symptoms so that they can restore their body and live their most vibrant life.

Date and Time

Location

WellHaven

955 Dovercourt Road

Toronto, ON M6H 2X6

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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