Women's Holistic Health Retreat

Balance Medical Center and West Coast Women's Clinic is excited to host a retreat where you can learn to be healthier, happier & more vital!

By Dr. Kelly Barnett

Date and time

Fri, Jun 14, 2024 3:00 PM - Sun, Jun 16, 2024 2:00 PM PDT

Location

Loon Lake Lodge & Retreat Centre, Silver Valley Road, Maple Ridge, BC, Canada

14500 Silver Valley Road Maple Ridge, BC V4R 2R3 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

6:00 PM - 4:30 PM (+1 day)

1 WEEK BEFORE RETREAT


A continuous glucose monitor (CGM) will be mailed to you and there will be a virtual talk with Dr. Barnett discussing glucose spikes and their impact on health, how to place the CGM/how to use it, an...

3:00 PM - 8:00 PM

FRIDAY JUNE 14


Check in, guided orientation, introduction and welcome, icebreaker games. Design program begins with meditation and mind map exercise. Dinner and talk on pelvic floor physiotherapy. Opening ceremony ...

7:30 AM - 7:00 PM

SATURDAY JUNE 15


Yoga + meditation, breakfast, Dr. Barnett gives a talk on the creative arts and healing followed by drum circle, dance class, sound healing and guided meditation with group acupuncture. Lunch, contin...

7:30 AM - 2:00 PM

SUNDAY JUNE 16


Yoga+meditation, breakfast, 5 rhtyhms dance, closing ceremony with group acupuncture, lunch

About this event

  • 1 day 23 hours

Women's Holistic Health Retreat

Do you feel tired, low in energy, disconnected, or have symptoms related to inflammation?

Escape with us for a weekend getaway to learn and experience with Dr. Barnett how nutrition, creativity, and connection can remedy these symptoms.

June 14-16 2024 at Loon Lake Lodge & Retreat Centre in beautiful Maple Ridge, BC, Canada.

This in-person event is designed for those who want to prioritize their physical and mental health, and is led by Internal and Integrative Medicine Dr. Kelly Barnett.

At our retreat, you will have the opportunity to immerse yourself in a supportive and nurturing environment. Our team of expert facilitators will guide you through a variety of activities, including drum classes, dance, sound healing bath, group acupuncture, design healing workshop, talk circles, physician-led informational lectures, yoga and more! Whether you're a beginner or an experienced practitioner in any of these disciplines, our sessions cater to all levels.

Indulge in delicious and nutritious doctor-curated meals, accompanied by discussions surrounding controlling glucose levels and anti-inflammatory foods. All participants will be offered a glucose monitor to observe their changes in blood sugar in real time throughout the day and relate this to the foods they consume. Furthermore, evidence-based strategies to lower blood glucose and improve overall health and wellbeing will be discussed.

Connect with like-minded women and foster new friendships. Share stories, laughter, and experiences during our group discussions and workshops. You'll find inspiration and support as you embark on or continue your personal wellness journey.

Escape the hustle and bustle of everyday life and embrace the opportunity to relax and recharge in the tranquility of nature. Our retreat offers comfortable accommodations and access to nature trails, allowing you to unwind and reconnect with yourself and the natural world.

Don't miss out on this incredible opportunity to prioritize your well-being and invest in yourself. Join us at the Women's Holistic Health Retreat and discover the transformative power of self-care.

Reserve your spot today!

Visit https://www.balancemedical.ca/retreats/ for
accommodation options!

Please contact us with any questions or for further information at info@balancemedical.ca or 604-569-0488.

We look forward to hearing from you!

Organized by

Dr. Barnett infuses her passions as a person and a physician into the retreat experience for women's health and wellbeing. Dr. Barnett takes a holistic, least possible harm, evidence-based approach to each patient with the use of diet, exercise, the creative arts, mind-body medicine, conventional medicine, and whole systems medicinal principles. She strives to learn the physical, emotional and spiritual lessons of each illness, thereby working with the root cause and implementing sustainable healing.

$100.00 off applied
$1,492.35