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Yaz the Spaz - Yoga Fundamentals

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Lotus Yoga Centre

100 Harbord Street

Toronto, ON M5S 1G6

Canada

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Refunds up to 7 days before event

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Hey guys, I'm Yazmin and yoga changed my life.

If you've ever shyed away from a yoga class because you don't think you're flexible enough, patient enough, thin enough or have held onto any other limiting belief that's kept you off the mat, I'm here for you. This 1 hour and 15 minute prcatice is for people of all levels of expereince, and I seriously mean ALL LEVELS.

My aim is to help you develop a practice that's purpose serves more than just physical strength and flexibility. I'm here to help facilitate a space that encourages you to work as hard as possible, let go of your ego a little and expereince the magic of sharing space with beautful energy.

Together we'll learn about the yoga fundamentals:

-Pranayama (betahing techniques)

-Meditation

-Asana (physcial posture)

Most importantly, you'll get to rid yourself of whatever fears you'd attatched to yoga, spend some time with silly little me and meet lovely people!

Max Capacity: 25

Cost: $12

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Date and Time

Location

Lotus Yoga Centre

100 Harbord Street

Toronto, ON M5S 1G6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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