Yoga for Anxiety: Group Therapy
Yoga for Anxiety: Group Therapy
Wed, May 10, 9:00 AM
RVN Wellness • Port Moody, BC
$212.13
Actions Panel
Yoga for Anxiety: Group Therapy
Integrating yoga and mindfulness to manage symptoms of anxiety, this group is intended for those looking for practical coping strategies.
By RVN Wellness
When and where
Date and time
Sun, Feb 12, 2023 7:00 PM - 8:30 PM PST
Location
RVN Wellness 2506 Saint Johns Street Port Moody, BC V3H 2B4 Canada
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy.
This group is led by a Mental Health Therapist and yoga instructor and may be eligible for coverage under some extended health plans where Registered Social Work (RSW) is covered. This class is also included in RVN Wellness monthly studio passes.
$180 includes all four weekly sessions and a 30+ page manual.
No prior yoga experience required. Please bring a mat, journal, pen, and water bottle.
Tags
About the organizer
Organized by
RVN Wellness