Zen Place Yoga

***Select your date first and then get your tickets & choose your class.

Schedule:

May 14th - June 19th
(6 weeks)

*Must have a minimum of 5 participants signed-up per class to run.

Tuesdays @ 7:00pm - Gentle Hatha & Restore (60 minutes) with Jen

Wednesdays @ 12:15pm - Fire & Flow (30 minutes) with Jen

Wednesdays @ 5:30pm - Steady Vinyassa Flow (60 minutes) with Lori

Saturdays @ 9:00am - Strength & Stretch (60 minutes) ***Check dates in Eventbrite schedule. with Jen & Lori

Classes located at: Studio 48, 5009 48 St. Stettler

Don’t forget to like, share, tag your friends & follow us in Eventbrite for more events and promos!

Also follow us on Facebook & Instagram for pop and class cancellations.

Note:

*Select the date you wish to attend first, then your class eticket and secure your spot.

All Punch Pass and Drop-In participants must "Punch-in" or "Drop-in" in eventbrite each class to secure your spot.

The Sign-Up Sales are registered at the beginning of each session. One & done!

Custom Sign-Up - All dates must be Pre-Registered in eventbrite and Pre-Paid by 1 day before the 6 week session starts.

All levels welcome! Yoga is for everyone.

Jen's Bio

I'm a Freelance Yoga Teacher, Creater of Zen Place Yoga, Fitness Leader with the b. class and Registered Massage Therapist (RMT). As an RMT I often found myself refering patients to try yoga for their homecare. I also loved practicing yoga and decided to persue the yoga teacher path, as the promotion and educatuion of whole health and wellness is important to me.

Zen Place Yoga is for everyone, it includes traditonal and modern teachings, and offers options for all levels. It's a balance between ease and effort, strength, and stretch. Hatha is my main style of yoga practice, and great for beginners. I love combining many different styles to create fun, challenging and recovery type classes. My HYBRID yoga class is a Hatha based class with a teaser of different types of yoga - Hatha, Vinyasa flow, Power yoga, Pilates, Kundalini, Restorative and Yin.

I love to collaborate! I often put on little events and retreats with like minded people in and around my community to create life changing and rejuvinating experiences.

I teach yoga at many youth athletic camps, school events, dry land training, team building and adult work wellness activities. I am a volunteer for numerous organizations in my community; Gear Up Kids, Volunteer baseball coach, Wm. E Hay Campus Parent Counsil, organizer for the Stettler Community Health & Wellness Summit, and many more.

email: jennifermuhlbachrmt@gmail.com

Lori's Bio

I am a certified yoga teacher and also a local nurse with special training and experience in public health pre/postnatal. I love all types of yoga and they have been an integral part of my life and overall plan for my health and wellbeing for many years. I teach Hatha and vinyasa flow, gentle and restorative yoga, and will be certified to teach prenatal yoga in the spring. I love to spread the joy and benefits of yoga in studio and within our wonderful community at outside events/venues.

I appreciate that we all are at our own place with our health choices and our personal needs and goals, and of course, our relationship with yoga! I welcome you all, wherever you are at in your journey of health and wellbeing. Come join us and let the beauty of yoga transform your mind, body and soul!

email: troylori@telus.net

6 Week Sign-Up Session SALE Price:

1 class/week = $ 72. 00 ($12/class)

BEST DEAL! Watch for these sales! Sign-up and commit to you & secure your spot in class each week.

New Custom Sign-Up

Customize your Sign-Up! Choose your dates and pre-pay ($13/class). ***Must have Pre-Registered all your dates and Pre-Paid by 1 day before the 6 week session starts. Can do this one by one and pay online through eventbrite or once by etransfer with note of dates.

Punch Pass Prices:

10 punch yoga pass = $150.00 ($15/class)

Must "Punch-In" in Eventbrite each class to secure your spot. Punch Passes are good for all Zen Place Yoga classes. Expires 6 months from date of purchase.

Studio Drop-in Price:

$17.00/class

Outdoor Class Drop-in Price:

$10. 00/class

First Time is FREE Kharma

First time trying yoga?! Come try it for free! Select 'First Time Kharma' and soak up those good vibes.

How do I Sign-Up for a 6 Week Session?

1) Choose your 6 Week Session Sign-Up day (1 class/week) in eventbrite at the beginning of the session to secure your spot. One & done!

2) Payment options:

a) EMT email transfer. Must select the (etransfer/cash) option.

Jen's class etransfer: jennifermuhlbachrmt@gmail.com

Lori's class etransfer: troylori@telus.net

b) OR you can pay Online through Eventbrite by card at the beginning of the session.

*Once you have signed-up for a session you do not need to sign-in each week. Just at the beginning of the session. This will secure your spot each week and help us keep track of class numbers.

How do I purchase a Punch Pass?

1) Choose the 10 Yogi Punch Pass in eventbrite.

2) Payment options:

a) EMT email transfer. Must select the (etransfer/cash) option.

etransfer: jennifermuhlbachrmt@gmail.com

b) OR you can pay Online through Eventbrite by card.

3 ) Purchased Punch Passes MUST select the "Punch In" (Free) each time to secure your spot for each class. I keep track of the passes.

*T hese passes can be used for all Zen Place Yoga classes for one year from date of purchase.

How do I purchase a Drop-In?

1) Choose and purchase "Drop-In & Give me Zen" each time you would like to drop-in to secure your spot.

Cancellation Policy

For Punch Passes and Drop-in - You have 4 hours before class begins to cancel your spot. After the 4 hour mark, your pass will be punched to allow for other participants to Punch In or Drop In. For Sign-up Sessions - This is a commitment to self and secures yours spot in class. This is the sale price (Best Deal). If there is an extenuating circumstance let me know, and we can chat. Thank you for your cooperation and understanding.

What is Hatha yoga?

An umbrella term for many different types of yoga that pairs poses 'asanas' with breathing techniques 'pranayama'. The practice of Hatha yoga aims to unite, or balance energies within us, strength and stretch, effort and ease. These are typically practised more slowly focusing on proper form including more static posture holds. Great for all levels!

What is Vinyasa Flow yoga?

A creative form of yoga where poses 'asanas' are linked together with the breath 'pranayama' in a flowing sequence. Usually a faster paced class. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary depending on the teacher. Great for all levels!

What to Bring:

A yoga mat (We got you! We have extra if you forget yours).

Bolster, blocks, strap, whatever props you may need or like.

Water bottle or go-mug for complimentary herbal tea. Also provided - essential oil infused spa cloths.

Location:

S tudio 48, 5009 48 Street, Stettler, AB.

Or your space! Contact me to book a private or combo class!

Stay Connected!

Follow us (Jen Muhlbach and Lori Anderson) on Eventbrite for classes, events and promo code sales! & Social media @ Zen Place Yoga for contests, challenges and class updates or cancellations.

Facebook:

https://www.facebook.com/profile.php?id=100063697622872

Instagram:

@ zenplaceyoga

Zen Place Yoga - It's a state of mind.