Zumba & Dance Therapy
Come join us for a fun-filled day of Zumba by Mahaan and Dance Therapy by Anahita at Glendora Park! Let loose, move your body, and groove to the beats while improving your physical and mental well-being. Our experienced instructors will guide you through energetic routines that will leave you feeling refreshed and rejuvenated. Whether you're a seasoned dancer or a beginner, this event is perfect for anyone looking to have a great time while getting a good workout. Don't miss out on this opportunity to dance your stress away and connect with others in a vibrant and welcoming environment. All ages, all genders, and all levels are welcome. Don't miss out on this outdoor fitness fiesta! 💃🕺
What to Bring:
- Sport shoes
- Comfortable clothes suitable for movement
- Yoga mat
- Bottle of water
We'll provide you with delicious healthy snacks to keep your energy high!
Benefits of this Activity:
- Boost your mood and energy levels with the vibrant beats of Zumba.
- Dive into the therapeutic world of Dance Therapy, designed to reduce stress and promote mental well-being.
- Enjoy the benefits of outdoor exercise, connecting with nature while enhancing your physical and mental health.
