Punto Wellness Club helps people better understand their bodies through movement, nervous system education, and evidence-informed wellness practices.

Founded by Andrea Aguilar, a wellness professional based in Canada with a background in psychology, health and fitness education, and ongoing graduate studies in Clinical and Health Psychology. Andrea is also a Certified Personal Trainer, Pilates Instructor, Corrective Exercise Specialist, and Nutrition Coach.

Our mission is to create supportive spaces where people can move their bodies, reduce stress, build sustainable habits, and connect with like-minded individuals. Through Pilates sessions, wellness events, workshops, and community experiences, we explore the connection between stress, hormones, movement, and overall well-being.

We believe wellness is not about perfection, but about learning how to support your body, regulate your nervous system, and create habits that help you feel strong, grounded, and aligned in daily life.