Debbie Richards
Welcome, I’m Debbie, an experienced educator and a meditator for over 25 years, currently a Mindfulness Meditation Teacher Certification Program trainee, practicing under the guidance of Tara Brach and Jack Kornfield and founder of Caamuu mindfulness toys.
These mindfulness sessions are designed to cultivate presence, ease, and self-compassion. A toy and guide to support families is coming soon... You can follow and pre-order at www.caamuu.com
Whether you are new to meditation or deepening an existing practice, these sessions are intended to provide a gentle, nurturing space to explore awareness and connection.
The Midweek Pause: A free online guided meditation, Wednesdays 8.30-9pm
mer. 3 juin, 20:30 UTC+1
À partir de 0,00 £
3 juinmercredi
The Midweek Pause: A free online guided meditation, Wednesdays 8.30-9pm
mer. 3 juin, 20:30 UTC+1
À partir de 0,00 £