Lou trained and specialises as a Life Coach Practitioner, Stress Management Consultant and Mastery Facilitator. Her approach is integrative and holistic and is rooted in more deep dive, creative, deeply transformational methods around mindset shifting as well as energy healing modalities. Lou lived with both a physical and mental long term chronic health condition for many years and through sheer persistence and determination she has recently experienced deep healing using ongoing practices that she implements with herself and her clients. This has led her to make it her life's purpose to offer others practical healing options that are proven to work. She is equally passionate about helping others connect to themselves and others, in ways that feel authentic, significant and life changing. Therefore her in person events are about healing and connecting people in fun, creative and meaningful ways that do not break the bank. She is also dedicated to social change which is all about empowering others to make a difference in their own lives, in their community and in the world!

She offers events that are bespoke but at the same time, cost effective with the emphasis being on offering quality, variety, fun and growth .Her events are usually run in London and greater London.

With so much on offer, healing and connection just became a whole lot easier!