Embody Wellness is an independent wellbeing studio in Vauxhall / Nine Elms, London, founded in 2012 by Bruce Tegart and Christian De Ponte.

Our programme of workshops and special events brings together experienced teachers, practitioners and facilitators to create opportunities to pause, explore and reconnect. From yoga, meditation and breathwork to sound baths, restorative practices and seasonal workshops, our events are designed to support physical, mental and emotional wellbeing in a relaxed and supportive setting.

We work with an inspiring community of teachers and practitioners, combining established practices with fresh approaches to wellbeing. Some events offer a deeper exploration of familiar practices, while others are an opportunity to discover something completely new.

At the heart of Embody is a belief that wellbeing should feel welcoming, accessible and personal. Whether you join us for an evening sound bath, an immersive yoga workshop or a restorative Sunday session, you’ll find a peaceful space away from the pace of London life — and a warm welcome when you arrive.