Hi there! It is lovely to meet you. I am a 400 hour trauma-informed breathwork facilitator trained through Alchemy of Breath and the founder of Untold Breathwork.

Prior to this, I worked as a Registered Respiratory Therapist at the largest trauma hospital in BC, Canada for > 10 years, supporting the most critically ill patients across the province.

I found breathwork at one of my lowest points in my life. Spending most of it with severe depression, chronic pain, and debilitating dis-ease after surviving through sexual abuse, psychological abuse and brain surgery. I felt unsafe and betrayed by my body, so I punished it until it could not sustain itself, leaving me bedridden.

Enough was enough. I was called to heal: open my heart again and to see all these bad things didn't happen to me. They happened for me. My body did not betray me. It carried me through.

It was through remembering my breath and reconnecting with my body that I am still here: coming home to who I AM and always was.

Through my healing journey, my breath became my best friend and my anchor. It is here for me when I am feeling scared, anxious, angry, or any other feeling that would otherwise overwhelm me.

I created this space and committed myself to this work to help others like you remember and reconnect with your breath: this beautiful gift we all carry with us.

It is through breathing deep, opening our hearts that we not only heal but free ourselves.

This can feel scary, maybe even overwhelming so I will take love and care for your nervous system, honoring your needs, and we will always go at your pace.

If you feel called to work with me, please reach out at untoldbreathwork@gmail.com or follow me on my instagram @untoldbreathwork. I would be honored to connect with a Free 30 min call and support you on your healing journey.