Helping people work, lead and communicate well under pressure.

Sam J Rehan is a TEDx Speaker, Workplace Stress & Resilience Educator, CPD Approved Trainer and Laughter Yoga Teacher with more than 25 years' experience delivering training across the UK and internationally.

New to Sam's work? Watch her 7-minute TEDx Talk to get a feel for her speaking style and practical approach

Her practical, evidence-informed sessions help employees, managers and leaders understand stress, improve communication, build resilience and create healthier workplaces.

Sam has delivered training in more than 30 countries for organisations across healthcare, education, legal, financial services, local government and the voluntary sector.

Whether you are joining a free webinar, a CPD course or an in-house workshop, you will leave with practical techniques you can use immediately to reduce stress and strengthen wellbeing at work and in everyday life.

Join one of my live webinars or CPD workshops to gain practical, evidence-informed strategies that you can use immediately to reduce stress, improve communication and build resilience.

Connect with Sam: LinkedIn