Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Image principale de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar. 2 juin, 12:30 UTC+1

Gratuit

Image principale de Walking for Wellbeing

Walking for Wellbeing

mer. 10 juin, 11:00

St Mary's Church, Beddington

Gratuit

Image principale de Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

mar. 23 juin, 12:30 UTC+1

Gratuit

Image principale de Coping with Stress Workshop - 30th June 2026

Coping with Stress Workshop - 30th June 2026

mar. 30 juin, 12:30 UTC+1

Gratuit

Image principale de Sleep Hygiene Workshop - 7th July 2026

Sleep Hygiene Workshop - 7th July 2026

mar. 7 juil., 12:30 UTC+1

Gratuit

Image principale de Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

mer. 8 juil., 10:30

Sutton Carers Centre

Gratuit

Image principale de Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

jeu. 31 déc., 12:30 UTC+0

Gratuit

Image principale de Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

jeu. 31 déc., 12:30 UTC+0

Gratuit

2 juinmardi
Image principale de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar. 2 juin, 12:30 UTC+1

Gratuit

9 juinmardi
10 juinmercredi
Image principale de Walking for Wellbeing

Walking for Wellbeing

mer. 10 juin, 11:00

St Mary's Church, Beddington

Gratuit

16 juinmardi
22 juinlundi
23 juinmardi
Image principale de Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

mar. 23 juin, 12:30 UTC+1

Gratuit

30 juinmardi
Image principale de Coping with Stress Workshop - 30th June 2026

Coping with Stress Workshop - 30th June 2026

mar. 30 juin, 12:30 UTC+1

Gratuit

7 juilletmardi
Image principale de Sleep Hygiene Workshop - 7th July 2026

Sleep Hygiene Workshop - 7th July 2026

mar. 7 juil., 12:30 UTC+1

Gratuit

8 juilletmercredi
Image principale de Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

mer. 8 juil., 10:30

Sutton Carers Centre

Gratuit

31 décembrejeudi