Breathwork for Empaths

Sarah is a dedicated and compassionate Reiki Master, specializing in providing healing support to women who have experienced trauma and are sensitive empaths.

With her extensive expertise in Reiki, Breathwork, intuitive abilities, and spiritual counseling skills (including a BA in Psychology and an Addiction Counselor Diploma), Sarah assists women in embracing self-love and acceptance on a profound level.

Sessions with Sarah combine the powerful techniques of Reiki and Breathwork to soothe the nervous system and alleviate the body's fight or flight response. This process enables the mind, body, and soul to access their innate wisdom and healing abilities. The client and practitioner work together as a team in this transformative journey.

Sarah firmly believes that no one is broken or needs fixing; instead, the focus is on learning to love and integrate the fragmented parts that have been protecting our systems. Her approach is characterized by compassion, complete acceptance, humor, and the art of storytelling, creating a warm and inviting space for clients to reconnect with their own hearts.

In addition to individual sessions, Sarah facilitates a monthly Empath support group that addresses the energetic, emotional, and social challenges faced by empaths in their lives. Each class covers a different topic and invites reflection, learning and conversation. The purpose is acceptance and celebration of yourself and fostering a hearted- based community.