Evening Yoga in the Park

Join Hannah for a 60 minute yoga class to help you unwind your mind.

By Healing With Hannah

Date and time

Wed, Aug 3, 2022 6:00 PM - 7:00 PM CDT

Location

St. Vital Park

190 River Road Winnipeg, MB R2M 5C4 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Join Hannah for a 60 minute yoga class to help you unwind your mind. We will be getting out of our heads and into our bodies, allowing our breath to guide us.

This yoga class is designed to help you get out of your head and into your body! Our bodies hold infinite wisdom and we will be tapping into that wisdom through focusing on our breath as we move and sweat!

This class is a beginner - intermediate class, modifications will be offered.

Please bring a yoga mat, water, two blocks or soup cans/hardcover books, and a blanket.

I can't wait to see you on the mat!

This is an extra special class as Saje Wellness St. Vital will be joining us to offer samples of products, have products available for purchase and be joining us for yoga!

Hannah

Please note we will meet by the Duck Pond.

Organized by

Healing With Hannah

Healing with Hannah was born with the simple philosophy to inspire and support those who are ready to become active participants in their own healing journeys and understand that healing is cyclical. Like the seasons, we will all go through our own winter, spring, summer, and fall. Because we are cyclical beings, we aren't always going to be in our summer season of healing. We do our best to honour our own healing journeys and however our own healing activation occurs. Recognizing that healing comes in cycles allows the process to be less lonely and confusing. When we do the inner work, no matter the season, we activate a deep knowing within that we can heal.

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