Half-day Course ~ Learn to Meditate

Half-day Course ~ Learn to Meditate

Find Your Inner Peace

By Kadampa Meditation Centre Canada

Date and time

Sat, Jun 15, 2024 10:00 AM - 1:00 PM EDT

Location

KMC Canada, 631 Crawford Street, Toronto

631 Crawford Street Toronto, ON M6G 3K1 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 3 hours

The purpose of meditation is to make our mind calm and peaceful so that we can find relief from mental discomfort, worries or anxiety. Through a qualified meditation practice, we become deeply familiar with states of mind that are conducive to pure and lasting happiness.

Whether you've been thinking of trying meditation or you simply wish to reboot your meditation practice, join us for half a day, where you will learn simple yet important techniques to ensure that your meditation practice is successful and brings the wanted results.

In particular, we will learn the principal difficulties, or obstacles, to a successful meditation session - mental wandering and mental sinking, as well as how to overcome them. No previous experience of meditation is required. Everybody welcome!

*Accommodations are available for those attending this event. The rooms are in limited quantity. For further information and to submit a request, please click here.*


- Teaching & Meditation: 10:00 a.m. - 11:15 a.m.

- Refreshments: 11:15 a.m. - 11:45 a.m.

- Teaching & Meditation: 11:45 a.m. - 1:00 p.m.


Fees: $30 per person (Free for KMCC Class Pass Holders)

Click here for tickets:Learn to Meditate

Organized by

Kadampa Meditation Centre Canada (KMCC) is located in downtown Toronto. We are part of The New Kadampa Tradition, an association of over 1200 Buddhist Centres around the world that derive their inspiration from the example of the ancient Kadampa Masters and their teachings, as presented to the modern world by Venerable Geshe Kelsang Gyatso Rinpoche. We offer in-person and online teachings and prayer services several times a week, in English.

Cancellation policy: Our weekly general program classes are non-refundable. However you can request a credit coupon voucher for a future class if cancelled more than 24 hours before the class.

For cancellations made more than 7 days before other events, such as courses, workshops, retreats or special events, you can request a refund for all but the 25% of the total fees.

If your refund is approved, you’ll be automatically refunded on your original payment, minus the 25% non-refundable deposit. Please note it can take 10 to 14 days for your bank or credit card company to process and post the refund too.

Cancellations made within 7 days of the start of the event are non-refundable.

If you wish to donate the refundable portion of your cancelled fee to the International Temple’s Project, please indicate this at the time of cancellation.

$30