Sweat & Soul
Event Information
About this Event
HEY VANCOUVER! We're bringing you 8 different workouts for the ultimate sweat day - challenge your body and fuel your soul. Choose how you want to move!
Ready to do this together? What to expect:
First...SWEAT 💦- Choose how you want to move:
Join us for 1 class, 2 classes or if you're up for the challenge, do a triple with a 3 class pass...you got this! 💪🏻
8:15 - 8:45AM | SOUND BATH led by Kevin Sun (Quartz Crystal Sound Healer) - SOLD OUT
9 - 9:45AM | POWER YOGA led by Christie Baumgartner (YYoga, Equinox)
10 - 10:45AM | BOOTCAMP led by Hannah Eastwood (Movement108)
11 - 11:45AM | STRENGTH & CONDITIONING led by Liam Fisher (MVMT Academy)
12 - 12:45PM | PILATES led by Nat Kunz (TurF, Jaybird, Lagree) - SOLD OUT
1 - 1:45PM | MAT HIIT led by Connor Mahannah (Club Row) - SOLD OUT
2 - 2:45PM | HATHA led by Matt Caza (Jaybird, Hot Box Yoga, Equinox) - SOLD OUT
3 - 3:45PM | TABOOTY led by Amanda Demeter (Krystal Fit) - SOLD OUT
We'll be working out on mats generously provided by Halfmoon.
Plus...FUEL UP ⚡️
Get smoothies and snacks from Body Energy Club after every class. Plus grab bites from Organika, Genuine Health, Panela Lemon and Top Hat Kombucha.
While you refuel, check out activewear gear from Synewear.
Then...RELAX & RELEASE 🌱
To add some yin to the yang, our RECOVERY ZONE will help you soak in your hard work. Relax with essential oils from Saje Natural Wellness, rehydrate with electrolytes from Himalayan Hydration & get a mini facial. Chill here for as long as you need! 😉
Get...SWAG 🎁
Take home a swag bag worth over $100+ of healthy goodies from Organika, Genuine Health, Smart Sweets, Organic Traditions, Ancient Nutrition, Woash Wellness, Welo Probiotics, Trace, HUM, Krystal Fit and Body Energy Club.
Wrap up...PARTY 🎉
We're ending the day with a PARTY from 4 - 5:30PM! COME ONE, COME ALL. Celebrate with vegan wraps from Feed Me Fit and veggie + hummus from Habibi's, sips from Nutmeg Mylk and tunes. Plus our headline sponsor Organika will be hosting a live panel all about wellness with special guests to be announced soon! Sign up here - IT'S FREE!
Limited spots. Once you purchase your ticket, you'll get an email with a form to choose your class!
Questions? Email Celine at celine@itsmymomentum.com or send us a DM on Instagram at @itsmymomentum.